Read on if you are suffering from thinning hair, premature graying and itchy scalp issues. In this article you will find an effective homemade rosemary hair rinse recipe, which is good for darkening hair and stimulating hair growth.
Rosemary has long been known as one of the most beneficial herbs for hair. Yes, women in the Mediterranean use rosemary as an herb for making their hair look beautiful! This herb smells fresh, stimulating and is herbaceous.
What Are The Rosemary Benefits For Hair?
(ii) Promotes Shiny And Glossy Hair: Rosemary also revitalizes hair, removes product/dirt build up, leaving your hair shiny and soft.
(iii) Soothes Itchy Scalp And Removes Dandruff: This amazing herb has potent antimicrobial, anti-inflammatory, and antiseptic properties. Therefore you can use this herb as home remedy for treating dandruff, itchiness, and scalp irritation.
(iv) Prevents Premature Graying: This wonderful herb has been traditionally known to darken gray and also slow down the appearance of gray hairs. Due to its high antioxidant content, it eliminates free radicals and hydrogen peroxide, which otherwise can cause early greying of hair as well as hair thinning.
In addition to the above hair benefits, this aromatic herb reduces oily hair, strengthens the hair shaft and fights scalp fungal infection.
One of the best ways to use rosemary is by making a rosemary hair rinse at home. Let’s start….check out below a simple but effective recipe:
How To Make Rosemary Hair Rinse At Home?
This is a very simple and easy diy recipe. You just need rosemary and water for the basic recipe. But for extra boost you may add other herbs like thyme, lavender flowers or marshmallow root.
(i) Rosemary leaves: 2 tablespoons, preferably fresh (alternatively, you can use 1 tablespoon of dried rosemary leaves)
(ii) Water: 2 cups
Variations to the basic rosemary hair rinse: Try these optional ingredients for extra boost:
(i) Thyme: 1 tablespoon, fresh (alternatively, 1/2 tablespoon dried thyme leaves – to stimulate hair follicles and add luster to your hair)
(ii) Lavender: 2 teaspoons, fresh (alternatively, 1 teaspoon dried lavender flowers – to balance scalp oils)
(iii) Sage leaves: 1 tablespoon, fresh (alternatively, 1/2 tablespoon dried sage leaves – to help darken greying hair and foster healthy scalp)
(iv) Marshmallow root: 1 tablespoon to condition, moisturize and help with hair detangling
(v) Almond or argan oil: 1 teaspoon, for dry hair treatment
(i) Bring the water to a boil, then add rosemary leaves. You may add in thyme, lavender flower or marshmallow root in accordance with your skin conditions and what you are aiming?
(ii) Reduce the heat to the lowest possible level, cover the pot to avoid loss of volatile oils in the steam and let the solution simmer for 2 to 3 minutes.
(iii) Remove the pot from heat and allow the pot and concoction to cool. The water will turn into a dark brown color. There might appears an oil film on the surface, and that’s normal. It’s rosemary oil. Strain the liquid into a mug. Now you may add in the lavender essential oil (if using) and stir to mix well.
(iv) Use the infusion as a final rinse over the hair. Simply pour it over your head and hair after shampooing (and conditioning if you do) as the final rinse. As you pour, try to catch the drippings in a mug or pot. Keep pouring the rinse so collected until it’s completely used.
Gently massage the concoction into your scalp and hair. Allow it to stay for up to 20 minutes. Then rinse thoroughly with plain cool water. Cool water helps to close the cuticle on the hair shaft and increases “how super shiny your hair is”. Or you may simply leave it on until the next wash. This stimulating rinse will help condition both hair and scalp.
What Other Herbs You Can Add To The Hair Rinse And Their Hair Benefits
You can use some additional herbs while making this rinse depending upon your hair condition and what you are aiming at. Below we have described about some hair friendly herbs and their properties. Thus when you are preparing a hair rinse, make sure you are adding conditioning or astringent herbs according to your needs. For example in case of dry hair use more of conditioning herbs and for oily hair use more of astringent herbs.
(i) For darkening your hair: Use sage leaves, Indian goose berry (amla), black tea, clove (1 or 2)
(ii) To treat dry hair such as for hydrating and conditioning: Use marsmallow roots, fenugreek seeds, licorice, lavender, thyme, chamomile flower, sage, clove
(iii) To treat oily hair (astringent and balancing): Lemon juice, nettle, comfrey, amla, sage, black tea, lavender, chamomile
You can use this rinse 2 to 3 times a week. This nourishing rinse will add shine and volume to your hair. Moreover it’s so much soothing and refreshing to the scalp. You will love the way your hair will look and smell.
(i) You can use applicator/squeeze bottle for easy pouring.
(ii) You can bottle this preparation if there is any left over. Keep in a cool, dark and dry place and use within 2 weeks of preparation.
(iii) If you like you may leave the rinse in, it will smell like rosemary when it dries. If you don’t want your hair to smell like rosemary, rinse out of your hair with cool water.
(iv) You can use this every time you wash your hair, if you desire so.
Shelf Life: You can store the remaining portion of the rinse up to 2 weeks in fridge. If it’s winter, add some hot water to warm it before use.
Useful Related Post:
Do you use any other herbal rinse? If you have any tips, please share in the comments section below.
September 24, 2012 by Leah 2 Comments
Preparing fresh rosemary involves removing those tasty rosemary leaves from the stem. Removing the leaves will make using this amazing herb a cinch in your recipes.
How To Prepare Fresh Rosemary
To prepare fresh rosemary you will want to remove the fresh rosemary leaves from their stem. Then you can chop, dry or use the leaves in your recipes. Removing the leaves from the stem is easy. I’ll show you and tell you how.
With one hand hold your rosemary stem from the top over a bowl or cutting board. Using the other hand pinch the top of the stem and run your fingers down the stalk. The fresh rosemary leaves will pop right off. That’s it!
Your rosemary leaves are now ready to be chopped, dried, or used as you wish!
Featured Post Image by lilahpops
Comments
‘Becca says
If you are going to dry the rosemary, it may be easier to dry it on the stem and then remove the leaves. They come off really easily when dry. Just last summer a friend taught me that you can dry almost any herb simply by hanging it upside down at room temperature; it will dry especially quickly if it’s in the sun. This is so much easier for me than spreading out herbs to dry, because I have a small kitchen and always need the counters for something else!
Rosemary oil is one of the best natural hair treatments for your hair that is both safe and effective to use daily. The oil is distilled from the green pointed leaves of the Rosmarinus officinalis plant.
The word rosemary is derived from Latin, meaning “dew of the sea.” The ancient Greek word for it is called “anthos.” During the Middle Ages, rosemary was often used in weddings as a love charm and for headbands.
The plant has a sharp and fragrant green smell that is pleasant for most people’s noses.
When shopping for rosemary oil for your hair, don’t mix up the rosemary oils that are made for cooking purposes. These contain too little rosemary. You’ll benefit better from the concentrated form of rosemary essential oil for your hair or scalp.
Top Benefits of Using Rosemary Oil on Your Hair
If you wish to choose the best oil for your hair, you’ll want to learn more about the specific benefits that rosemary oil can provide.
- Softens and conditions the hair.
- Increases hair thickness and fullness.
- Counteracts any skin infections that can lead to hair loss.
- Helps to speed up hair growth.
- Prevents premature greying.
- Helps to prevent thinning and hairless from aging or hormonal conditions.
What Does Rosemary Oil Do to Improve Your Hair?
Rosemary oil works as a natural antiseptic on the skin. Researchers are continuing to investigate how it can be of benefit for skin infections. But right now, rosemary oil is effective at killing the fungus that leads to dandruff on the scalp, as well as to help relieve itching. Its moisturizing properties will also help to counteract the dryness of this condition.
When used on the scalp, rosemary oil can help to stimulate hair growth. This is of benefit to both men and women who suffer the embarrassment of thinning hair. It works to prevent future baldness and helps to heal hair follicles to increase hair growth.
Rosemary oil improves the circulation of blood in the scalp, which leads to good scalp health.
Rosemary essential oil can help to strengthen hair, so it’s not as dry or brittle. It will also help to decrease the loss of hair when you’re shampooing, conditioning, drying, or styling it.
How Do I Use Rosemary Oil for My Hair?
Rosemary oil is sold in a highly concentrated form. Often like with many essential oils, it can burn if it’s directly applied to your skin. Rosemary oil needs to be mixed with something, making it much easier to apply to your scalp.
You can use a carrier oil, such as jojoba oil, to mix with your rosemary essential oil. Add 3 to 4 drops of rosemary oil to one tablespoon of jojoba oil. This can then be rubbed into your scalp and left for thirty minutes. Then you can shampoo your hair as usual.
Rosemary Hot Oil Treatment Hair
Perhaps one of the best ways to use rosemary oil on the hair is by making a special hot oil treatment that you use once per week. The heat of this treatment will help to open up pores and follicles on your scalp, so the oil better penetrates.
Ingredients List for Simple Rosemary Oil Hair Remedy
Collect together the following ingredients to make a hot oil treatment for your hair and scalp.
- 1 tbsp/15 ml coconut oil.
- 3-4 drops of rosemary essential oil.
- Small glass jar with sealable lid or cap.
- Boiled water.
- Small bowl.
- Oven mitts.
- Two clean, warm towels just from the dryer.
Method to Make Your Quick Rosemary Oil Hair Treatment
It’s important to follow instructions, so you don’t burn yourself from the hot water or hot oil.
- Begin with dry hair.
- Boil your hot water, then pour it into a small bowl.
- Measure out the coconut oil and rosemary oil and add it to the jar.
- Leave the lid off for now.
- The hot water should be enough to melt the coconut oil.
- Use oven mitts to remove the jar from the hot water.
- Twist on the cap.
- Shake the bottle to ensure the two hot oils mix together well.
- Open up the bottle.
- Pour a few drops onto the back of your wrist to ensure that it’s not too hot for your scalp.
- Pour a few drops of oil into the palms of your hands.
- Massage the oil into your scalp.
- Keep up the massaging for two minutes.
- Ensure the oil penetrates done into the base of the hair roots at the scalp and slides down to the tips of the hair for all-over hair treatment.
- Add a bit more oil from the bottle if you have longer hair or need it.
- Wrap one of the towels over your scalp.
- Rest for 30 minutes while the rosemary oil does its job.
- Remove the towel.
- Use a bit of shampoo to wash your hair.
- Only use conditioner if your hair is naturally dry.
- Use a clean towel to dry your hair.
- Style as usual.
Precautions & Other Notes to Be Aware of When Using Rosemary Oil
While rosemary oil is a natural ingredient, it can still cause some issues for certain people. If you suffer from any of these conditions, avoid using it in the future.
- Pregnant women should avoid using rosemary oil due to miscarriage risk.
- People who suffer from high blood pressure, as the oil can impact the effectiveness of heart medications.
- People who suffer from ulcers, Crohn’s disease, or ulcerative colitis should check with a doctor before using the oil on their scalps.
- If you have any allergic reaction or a bad rash, discontinue use.
- Do not use rosemary oil directly onto your skin as it can give a burning sensation. Always mix it with a carrier oil—jojoba or coconut—before applying.
- Never ingest rosemary essential oil.
Rosemary is proof that yet again, nature has some incredible remedies that grow directly from the ground. Although rosemary is most known for cooking foods like sausage, soup and poultry, it can also be used as an effective hair care treatment to stimulate growth and increase shine. A few simple steps can help slow the progress of premature hair loss by stimulating the hair follicles, while also relieving dandruff and itchy scalp.
- Rinse it with cold water– First, take a bundle of rosemary and rinse it. Shake to remove the excess water and place it between paper towels to dry.
- Remove Excess leaves and water – Make sure the small leaves at the base of the stem are totally removed.
- Place in paper bag – Make sure to do this with the stems extending through the open end of the bag. Tie the end with a rubber band for security.
- Hang the rosemary in a warm, dry room – This must be done for at least two weeks. The leaves must be dry and brittle before using.
- Pull the leaves off – Throw away the stems and have the leaves remaining. Place the leaves in a resealable plastic bag or Tupperware container.
- Boil 1 qt. of bottled water – Do this in a large, non-aluminum saucepan. Put in 1-2 large handfuls of the dry leave into the water & turn off the stove burner.
- Steep it – Allow the rosemary to steep in the water for at least six hours.
- Store it – After the six hours have passed, pour the rosemary “tea” into a dark-colored glass jar. Then, store the jar in the fridge. This will ensure the ultimate freshness.
- Use it – Once chilled, use this rosemary as an add-on to your hair care routine. Place in a dropper or spray bottle for portability.
Following the steps in this particular order is crucial. It is necessary to properly cook the rosemary to ensure quality freshness. You should see a difference in the volume, shine, and growth of your hair with continued use.
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Hair loss can undermine self-esteem and it can be a challenge to search for a cure. However, some studies recommend rosemary oil to encourage hair growth or to halt hair loss.
By the age of 50 years old, about half of women and 85 percent of men will experience some degree of hair loss.
Research on rosemary oil for hair growth is still in its infancy, so there is no way of being sure if rosemary oil will work for everyone or not. However, this natural remedy may be safer and less likely to cause side effects than some hair growth medications.
In this article, ways of trying rosemary oil as a home remedy for hair loss are discussed and explained.
Fast facts on rosemary oil for hair growth:
- The most common type of hair loss in men and women is called androgenetic alopecia.
- Studies have not shown that rosemary oil works better than conventional treatments.
- Rosemary oil is an alternative for people who cannot use conventional treatments or worry about side effects.
- Rosemary oil’s ability to affect hair loss depends on its cause.
Share on Pinterest Rosemary oil has been shown to have some effectiveness in supporting hair growth, although it may not be able to replace medical treatments.
People lose their hair for many reasons, including infections, immune system reactions, age, hormonal shifts, and inherited hair loss conditions.
There is no evidence that rosemary can stop hair loss due to chemotherapy or other drugs or hair loss caused by chronic hair pulling.
Studies do, however, show that the herb can reverse some of the most common forms of hair loss.
Male pattern baldness (MPB) is a form of hair loss that occurs when a byproduct of testosterone called dihydrotestosterone (DHT) attacks the hair follicles.
Both men and women produce testosterone, but men typically produce more testosterone than women, so hair loss in men can occur more often, at an earlier age, and more extensively.
Rosemary oil may help with this type of hair loss. A 2013 study of mice with testosterone-related hair loss found that rosemary oil could regrow their hair. Although the study is not conclusive, its authors theorize that rosemary oil might prevent DHT from binding to hormone receptors that enable it to attack the hair follicles.
A 2015 study compared rosemary oil to minoxidil, a popular hair regrowth treatment. People with DHT-related hair loss received either rosemary oil or minoxidil for 6 months.
At 3 months, neither group had more hair. By 6 months, both groups saw significant increases in hair growth.
The group that was treated with rosemary oil had more hair growth than the minoxidil group, but the difference was not statistically significant. This result suggests that rosemary oil may promote hair growth but only in the long term.
In the same study, scalp-itching was more common in the group that received minoxidil, so rosemary oil could be a better option for people with a history of allergies or skin irritation.
A small body of research suggests that rosemary oil might also reverse other forms of hair loss.
Some studies, including a study published in 2017, have found that rosemary oil may kill some fungi and bacteria. So, when hair loss is due to an infection or unhealthy scalp, rosemary oil might help.
There is no evidence, however, that rosemary oil should replace standard treatments.
Alopecia areata is an autoimmune disorder that can cause hair loss. Research published in 1998 looked at the effect of aromatherapy using rosemary oil on people with the condition. Some 44 percent of participants improved with the use of rosemary over 7 months, compared to just 15 percent who received no treatment.
It is also possible that rosemary oil might enhance the effectiveness of conventional treatments, but no studies have tested the validity of this idea.
Similarly, there has been no analysis of whether rosemary oil is safe to use alongside minoxidil or other hair growth drugs.
Anyone using minoxidil or other hair regrowth treatments, should check with their doctor before using rosemary oil shampoo alongside.
If you’re wondering how to make rosemary water, you’re in the right place!
I had a beautiful rosemary bush growing in my garden this summer but I kept putting off harvesting any of it because, to be honest, I’m not a huge fan of rosemary as a culinary herb.
So since I don’t use it that much in cooking I thought I’d figure out what other uses rosemary is known for. It turns out rosemary is amazing for hair and scalp health.
Rosemary for Hair and Scalp
Rosemary can be used on the scalp to help thicken and regrow hair. One study found that rosemary oil was as effective at regrowing thinning hair as minoxidil, better known as Rogaine.
Rosemary has also been used traditionally to encourage a healthy scalp and eliminate dandruff. But research doesn’t yet support this use.
Rosemary water may also be used to subtly darken your hair. Many women use it to cover grays.
Homemade Rosemary Water
- Fresh rosemary (you can find it here if you don’t have it in your garden)
- water
Chop off as much rosemary as you want to use and put it in a saucepan with just enough water to cover.
Simmer on low for a few hours. The longer you simmer the “stronger” the rosemary rinse will be.
Then strain through a sieve (or just pull out the rosemary sprigs if you don’t mind a few leaves leftover). That’s it!
Now you’re wondering “what do I do with this wonderfully fragrant water?”
Rosemary Water Hair Rinse
Mix 1 part raw apple cider vinegar to 9 parts rosemary water. Rinse hair after cleansing (the vinegar smell will disappear when your hair is dry).
This rinse is great for use after washing with no-poo methods (I use everybody soap).
Rosemary hair rinse is a great natural remedy for dandruff or dry scalp, to speed hair growth and to smooth and detangle hair. You can add some to this hair detangler recipe too!
What other ways do you use this water?
About Mindy
Mindy Wood is the founder of Our Inspired Roots, the place to go for inspiration and instruction on homesteading and natural living for better health.
Learn to grow and cook healthy food and rely more on natural medicine and remedies.
October 14, 2015 by Stacy Karen
Rosemary is great for hair.
Rosemary had been known to invigorate the scalp, stimulate hair growth, and soothe itchy skin.
This makes it a great addition to hair and scalp treatments.
One easy way to utilize the benefits of rosemary is to make rosemary oil.
Rosemary oil is very simple to prepare. I’ll give you two methods. Both are easy, one takes a little more patience.
How to Make Rosemary Hair Oil
Method One:
In a clean jar add 25 drops of rosemary essential oil to 1 ounce of olive oil. Cap tightly and shake to combine.
This oil can be used as a a hot oil treatment. Use about 1 teaspoon for mid-length hair and 2 teaspoons for long hair.
Massage into scalp and down through the ends of the hair. Cover head with a towel or plastic bag and let sit for an hour or so. This will give your hair a nice conditioning treatment.
Method Two:
Fill a clean jar with dried rosemary (smash the rosemary a little before adding to the jar in order to let the oils more easily escape).
Pour enough oil into the jar to cover the rosemary and add a little extra.
If you’d like more specific measurements:
Use approx. 1 ounce of herb to 4 ounces of oil.
Cap tightly and leave the jar in a sunny window for 2-4 weeks.
Strain out the herbs and pour into a dark, glass bottle or jar.
Creating your own rosemary hair oil is easy and fun. Packaged in a pretty bottle, it would also make a lovely gift.
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10 Uses for Lemon Essential Oil
How to Make a Gelatin Hair Mask to Strengthen Hair
About Stacy Karen
Stacy is a DIY obsessed, healthy living advocate. A preacher’s wife and mom of three, she loves to encourage others to live a natural lifestyle.
Rosemary is one of the most beneficial herbs for your hair.
I have been using rosemary hair rinse for about 3 months now. I am not sure if it has changed the colour of my hair – I henna dye every month – but it surely has changed the colour of my white tumbler (which I use to pour the rinse) to light brown. Although, I see lots of tiny new hair sprouting all over my head recently. And I also noticed that I am shedding less hair.
Rosemary contains ursolic acid which helps to increase scalp circulation – this means more oxygen and nutrients will be sent right to your hair follicles, and that in turn promotes healthy hair growth. This aromatic herb has been traditionally known to darken gray and also slow the appearance of grey hairs. Due to its high antioxidant content, it scavenges free radicals and hydrogen peroxide, which are responsible for greying as well as hair thinning. Rosemary also revitalizes hair, removes product/cal build up to leave your hair shiny and soft.
This wonderful herb offers strong antimicrobial, anti-inflammatory, and antiseptic effects. And it’s effective against candida albicans – a type of yeast which causes dandruff. Thus it’s a useful home remedy for treating dandruff, itchiness, and scalp irritation.
Drinking rosemary tea is said to improve the memory. In olden times rosemary was referred to as remembrance herb – sprigs were given to loved ones setting out on journeys or carried at funerals as a symbol of love and happy memories. This ancient herb also calms the mind and lifts the spirits – it actually acts as an anti-depressant (Although, don’t substitute it for your medicine).
So, there are some amazing reasons for us to douse our hair with Rosemary Hair Rinse! Let’s get started…
How to make Rosemary Hair Rinse
This recipe is very easy to make. All you need is rosemary and water. You can also add other herbs such as basil, lavender flowers or marshmallow root for extra boost.
Ingredients:
- 2 tablespoons fresh Rosemary leaves or 1 tablespoon dried rosemary leaves
- 2 cups Water
Optional add-ins
- 1 tablespoon fresh basil or 1/2 tablespoon dried basil leaves ( stimulates hair follicles and adds luster to your hair)
- 2 teaspoons fresh Lavender or 1 teaspoon dried lavender flowers (balances scalp oils)
- 1 tablespoon fresh Sage leaves or 1/2 tablespoon dried sage leaves ( helps darken greying hair and promotes healthy scalp)
- 1 tablespoon Marshmallow root (conditions, moisturises and helps with detangling)
- 1 teaspoon Almond or Argan oil (useful for dry hair)
Method:
Bring the water to a boil, then add rosemary leaves (and basil, lavender flower or marshmallow root). Then reduce the heat, and simmer, covered – to avoid the loss of volatile oils in the steam – for 2 to 3 minutes. Remove from the heat and let it sit in the pot to cool. The water will turn a dark brown. You may see an oil film on the surface, and that’s ok – it’s the rosemary oil. Strain out the rosemary, then add the lavender essential oil (if using) and stir to combine.
Use as a final rinse over the hair. Slowly pour the rinse over your hair and catch the drippings in the mug/pot and keep pouring them through your hair until they are all used. Massage the infusion into your scalp and hair and let it sit for 10 to 20 minutes. Then rinse thoroughly, or you can simply leave it on until the next wash. This stimulating rinse will help condition both hair and scalp.
Tip: You can use squeeze/applicator bottle for easy pouring. You will find them at beauty store or online
Post exercise rinse: If you exercise frequently or sweat a lot due to weather conditions, skip shampoo and use this rinse to keep your hair smelling fresh and clean.
I use this rinse or this one 2 to 3 times a week, either after a homemade shampoo (I prefer hair rinse to a conditioner, which I haven’t used in ages) or post exercise. This nourishing rinse adds shine and body to my fine hair and it’s also soothing and refreshing to my scalp. And I love the way my hair looks and smells.
Store the remaining: This quantity should do at least 2 to 4 applications depending on the length of your hair. Store it in the fridge between uses – it will keep good for up to two weeks. If it’s freezing cold and the middle of winter, add some hot water to warm it before use.
How long will it take to darken my hair? You won’t get the results overnight, as the colour will darken quite subtly and naturally. You should be able to see noticeable changes in 2 to 3 months time. I have read several places that if you do not rinse it out you will be able to see faster results. I have never tried leaving it on, but if you do, I would love to hear how it worked for you.
What other herbs can I add to this hair rinse?
This will depend on what effect are you looking for. Below I have listed down herbs according to their qualities. So when you are making a hair rinse, make sure you are doing a balance of conditioning and astringent herbs. For dry hair use more conditioning herbs and for oily hair use more astringent herbs.
- To darken hair: sage leaves, amla, black tea, clove
- For dry hair (conditioning and hydrating): marshmallow root, fenugreek seeds, licorice, lavender, thyme, chamomile flower, sage
- For oily hair (astringent and balancing):lavender, peppermint, lemon balm, nettle, comfrey, amla, black tea
Enjoy your natural hair!
Have you tried this rinse before? Do you use any other herbal rinse? Any tips for the newbies, please share in the comments below…
by John Staughton (BASc, BFA) last updated – August 20, 2020 вњ“ Evidence Based
There is something undeniably attractive about lustrous, shiny hair. Good hair is attractive partly because we instinctively know that good hair is also a sign of good health. But as we all know, good hair needs a little help now and then. One of these is using rosemary oil for hair. This traditional remedy has stood the test of time and is very easy to follow.
Rosemary Oil
Rosemary oil is the essential oil that is distilled or extracted from the rosemary herb, scientifically known as Rosmarinus officinalis. Rosemary oil is a very popular essential oil, due to its powerful aroma, as well as its wide range of health effects. Rosemary oil is beneficial for the hair because of its high concentration of phytonutrients , including caffeic acid, rosmarinic acid, camphor, ursolic acid, and various other active ingredients.
One of the areas where this oil can be used is on the hair and scalp, and its popularity in this manner has increased significantly. It is most strongly associated with preventing hair loss. But what is the truth behind the hype? Is there any research backing this claim? Let us find out.
Use rosemary oil to strengthen your hair. Photo Credit: Shutterstock
Rosemary Oil for Hair Loss
The regular application of rosemary oil can help in reducing hair loss. Massage with diluted rosemary oil helps in improving circulation and is believed to boost hair count. The antibacterial and anti- inflammatory properties help in preventing hair loss caused by infections.
Antioxidants: Rosemary oil is a concentrated extract from the herb. This makes it potent in the antioxidants found in the herb rosemary. These include phenolic acids, flavonoids , and diterpenoids. Research has shown that antioxidants benefit our hair in multiple ways, especially in reducing oxidative stress which can accelerate aging of hair. This includes graying of hair and hair loss.
What Does the Research Say?
Multiple researches and reviews support rosemary oil’s beneficial properties. Let us look at these in detail:
- A randomized controlled trial showed that rosemary oil worked just as well as minoxidil solution in treating androgenetic alopecia, also known as male-pattern baldness. Minoxidil solution is a chemical that is commonly used to treat the condition. However, the researchers found that neither solution worked at the 3-month mark, but showed significant improvement after 6 months. While both solutions showed similar results, rosemary oil edged out because it did not cause scalp itching, which was more commonly associated with minoxidil.
- A review, published by BMJ, cited a study that used a blended oil containing rosemary oil to treat alopecia. Regular massage showed a significantly better regrowth than using carrier oil alone.
- One animal study found that mice subjects experienced hair regrowth after a topical application of rosemary extract.
How to Use Rosemary Oil for Hair?
Rosemary oil can be easily included in your hair care routine. Learn How To Make Rosemary Oil if you want to make it at home. Alternatively, you can easily buy it online or in most major stores, such as Walmart or Target. You will find it in any aromatherapy store as it is a popular essential oil.
To use rosemary oil for hair, the most popular methods include the following:
As a Hair Mask
Hair masks are meant to rejuvenate the hair. Think of it as a special treat for your hair. It nourishes the hair follicles, making your hair stronger and more lustrous. You can use the hair mask once in a fortnight. We have a couple of recipes for the hair mask.
Add about 5 drops of rosemary oil to 15 ml of cold-pressed virgin argan oil. Massage into your hair for 5 minutes. Cover your hair with a damp towel and keep it on for 15 minutes. You can wash off your hair with shampoo later.
Make a hydrating hair mask with 2 tablespoon coconut oil, 1 teaspoon honey, and 3-4 drops of rosemary oil. Apply on your hair and cover with a shower cap (the honey will make a towel sticky) for 20 minutes. Wash it off with a shampoo.
As Hair Oil
Regular oil massage is like food for your hair. You can massage your hair with a rosemary blended oil at night and then wash it off in the morning. If that’s not possible, a 5-minute message an hour before your bath can also do wonders. We’ll recommend at least one oil massage a week. You can add 3-4 drops of rosemary oil to any hair oil of your choice, such as coconut, jojoba, argan, lemongrass, or olive oil. To make a blended oil massage, add 2 drops each of rosemary oil and lemongrass oil to a teaspoon of carrier oil.
Boosting Hair Products
Adding rosemary oil to your regular hair care regime is easy. Just add a few drops to any hair product you use, be it conditioner , shampoo, spray, or serum. Typically, only 4-5 drops are enough for a handful of shampoo. Alternatively, you can prepare an entire bottle by adding 30-40 drops and mixing well.
Word of Caution
It is important to note than rosemary oil should not be consumed orally. Pregnant, breastfeeding, and nursing women should avoid it. Some people may experience topical inflammation, particularly if they are allergic to the rosemary herb or similar plants.
John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.
Rosemary For Hair Growth
Rosemary is an amazingly beneficial herb which can have a number of medicinal uses, one of which is stimulating hair growth. It contains organic compounds which stimulate blood circulation to the scalp and thus prompting new and faster hair growth. Using rosemary in your regular hair care routine will condition your hair, make it shiny and silky smooth and resolve a number of scalp issues like dandruff and itchy, dry scalp. Using rosemary for hair care is very simple, you just need to make a herbal hair or tea rinse.
Rosemary abounds in phytochemicals which are rich potential sources of natural compounds like phenolic diterpenes, flavonoidsphenolic acids and essential oils. Nearly 90% of the antioxidant activity is due mainly to the high content of non-volatile components ascarnosic acid and carnosol (phenolic diterpenes) and rosmarinic acid. These phytochemicals have anti-bacterial and anti-fungal properties, make your hair shine and boost new hair growth.
How to Make Rosemary Herbal Hair Rinse
- Pour 4 cups of water in a pot and bring it to boil. Then pour it in a vessel of your choosing (French press, tea pot).
- Add rosemary (fresh, dried or rosemary essential oil)
- Let it steep for at least 30 minutes. You can even leave it overnight for even better results.
- Afterwards strain the liquid and let it cool down.
Optional:
- Add vinegar to the rinse and stir to mix it in.
- Store the rinse in the refrigerator.
Instructions:
First wash your hair with shampoo like you normally do and then rinse it with the rosemary water. Massage it in the roots and rinse it off.
Optional:
You could also add 1-2tbsp of vinegar to the rinse. It will help you get rid of any residues from styling gels and shampoos.
Other Uses of Rosemary for Hair Growth:
- Rosemary essential hot oil treatment
- Rosemary essential oil scalp massage
- You can add a few drops of rosemary oil to your shampoo
- Rosemary Green Tea
Do you remember ‘Popeye the Sailor Man’ – the famous cartoon character? And his secret superfood – spinach?
Whenever Popeye’s on the verge of a fight, he simply squeezes open a can of spinach, pours the green down his throat and instantly grows enormous biceps, he then uses his new-found strength to pummel his arch-enemy Bluto.
If only it was that quick and easy to grow muscles. We know that it takes hours and hours of practice to build muscles.
Same stands true for regrowing lost hair.
It can take months, or maybe even years to regrow lost hair. But what if there’s a concentrate, like popeye’s spinach, that you pour on your hair and it kick-starts the hair growth process.
Of course, it won’t grow hair in seconds, let’s be realistic here. But this concentrate can quicken the recovery of hair follicles, and you can see hair growth sprouting in days. I am excited to tell you that I am using it with great success. Do you want to know more about this potent natural remedy?
It’s called Rosemary and Vinegar Rinse Concentrate for Hair Regrowth.
What’s So Good About Rosemary and Vinegar?
Our hair thrives and flourishes when its pH is slightly acidic (around 5). And as you know, vinegar is acidic. So vinegar does a wonderful job of rebalancing hair pH if it’s gone off. This characteristic help penetration of nutrients within the hair follicles, strengthening it and promoting hair re-growth.
Vinegar is also great at protecting the scalp from microbes and bacteria and keeps it clean and flake-free. Besides, vinegar unclogs and clarifies the hair follicles. So it allows the new hair to grow without any obstruction.
But vinegar alone will not suffice we need some herbal power too.
And what better than the antioxidant-rich rosemary. Rosemary helps get rid of hair damaging free radicals – that are responsible for thinning as well as greying. Moreover, rosemary boosts scalp circulation and encourages strong, healthy hair growth.
Another herb that we will be putting in the potion is chamomile. I like chamomile because of its scalp soothing nature and also because it adds softness and gloss to hair.
So yes, you need vinegar and two herbs to make the hair regrowth concentrate. Now that you know the benefits of all the three ingredients, let’s get making.
How to Make Rosemary and Vinegar Rinse Concentrate
To make the concentrate you may use plain white vinegar, but I like to use apple cider vinegar for this recipe. Apple cider vinegar (with mother) has live enzymes and beneficial acids that work fantastic for hair.
Also, you can add, subtract herbs to your liking. But rosemary and chamomile is a winner for me. The duo combination with vinegar not only reduces hair fall and promotes growth, but it also adds lovely shine and texture to hair.
Measure out:
- 2 cups (16oz) apple cider vinegar (with mother)
- 10 grams (0.35oz) dried rosemary
- 5 grams (0.18oz) dried chamomile flowers
- Glass bottle or jar
Make it:
If you are thinking making the concentrate would be an arduous task, well, it’s not.
All you need to do is collect all the ingredients, including the glass bottle or jar. And put everything together, close the lid and shake well. That’s it.
Some instructions on the ingredients:
- Apple cider vinegar: use raw, unfiltered vinegar with ”mother” or ”live enzymes” in it.
- Rosemary: I brought fresh rosemary and let it dry on the kitchen counter for 5 to 6 days and put that. But you can use dried rosemary as well.
- Chamomile: you can get dried chamomile flowers.
Take a glass jar or bottle put rosemary, chamomile and vinegar and stir it. Close the lid and you are done making.
But since it’s a concentrate, it needs brewing time. So keep it in a cool, dark place for 3 weeks. And give it a shake every couple of days, so the vinegar mixes with the herbs.
After 3 weeks, the vinegar and rosemary rinse concentrate will be ready. Strain and store in a glass bottle in a cool, dry place. Label the bottle, because if you are a DIY person, it’s so easy to forget what’s in what and you may end up using the wrong thing. Yikes!
Collect fresh rosemary leaves and let them dry for a week.
Put the rosemary leaves and chamomile flowers in a glass jar or bottle.
Pour vinegar, close the lid and let it brew for 3 week in a cool, dry place. That’s it.
How to Use Rosemary and Vinegar Rinse Concentrate
Shake the concentrate before use. Yup, there’s a bit of shaking when making and using and it’s good for your arm muscles. But don’t knock-out your rival, make them envious with your thick, beautiful hair.
Here’s how to do??
Add 1-2 tablespoons in a mug/squeeze bottle. Add 2 cups warm water and mix well. Wet your hair, and pour through wet hair. Massage into your hair and scalp and let it sit for 5 minutes or so and rinse out with water.
Since this is also conditioning and hair softening, you can use it after shampooing in place of your regular conditioner.
How often to use: once or twice a week
Buying the Ingredients:
- Apple cider vinegar: You can get raw, unfiltered vinegar ‘with mother’ in it at health food stores, supermarkets or buy online.
- Rosemary: You can get dried rosemary easily in supermarkets. And if not, Amazon is a great place to buy rosemary. Or use fresh rosemary and dry it yourself as I did.
- Chamomile: You can buy chamomile flowers online or use chamomile tea bags, but make sure it’s just chamomile and nothing else.
- Glass jar: Buy here
Let me know if you have any questions and how the vinegar and rosemary rinse concentrate works for you.